Federal law protects our rights in day-to-day life, and this extends to people with disabilities. True disability equality relies on protections that are already in place.

Paraquad’s adult Continuing Education classes provide an outlet to develop independent living skills.

Take the opportunity to improve inclusion at Steinberg ice skating rink. Learn how you can help make this St. Louis attraction more welcoming to all.

Establishing mental health goals can be a great way to ease worries over time. Read on for our team’s recommended goals and how to join support groups for people with disabilities at Paraquad.

Paraquad’s Information and Referral Department maintains connections in the community so our team can support individuals with disabilities in Missouri.

Ambulatory wheelchair use is more common than many realize — whether that be struggling to walk, climb stairs or otherwise move around.

The C-Mill by Motek is an adaptive fitness tool often used in physical therapy for balance and gait.

Inclusive communication isn’t always at the front of our minds, but we can try to prepare ourselves for future interactions.

Adult in-home care and consumer-directed services (CDS) are similar yet distinct care options for adults with disabilities.

As we start a new year together, Paraqaud remains dedicated to enhancing accessibility and increasing social engagement for people with disabilities.

The Missouri General Assembly annual convenes in a new Legislative Session on the first Wednesday after the first Monday in January.

Paraquad's transition services help families plan for the future. Learn more about easing the transition from school to adulthood.

Looking for autism-friendly activities near you this holiday season? Read on to see a few of Paraquad’s picks!

Paraquad has become a safe space for many in St. Louis — read on to learn how to begin working with kids with disabilities, or enroll someone you know in one of our disability support groups.

We’re here to help you identify what living situation works best for you or your loved one — read on for Paraquad’s guide to independent and assisted living options for people with disabilities.

Giving Tuesday 2023 is now upon us, and many people are looking for disability nonprofit organizations to support during this time.

Paraquad’s healthy relationship classes typically involve six to eight participants engaging in conversations through interactive group activities.

With consistent use, the EksoNR helps people regain independence. Studies show that using an exoskeleton for legs improves gait, walking speed, balance and endurance.

The Bloom Culinary Training Program is the only project of its kind in the St. Louis area.

A stable job offers countless social and financial perks. That’s why Paraquad offers job training programs for teens and adults with disabilities.