We integrate the best of physical/occupational therapy and exercise physiology to optimize your health, fitness and recovery.

1:1 Adaptive Fitness Training

Speed your recovery, advance your mobility and improve your fitness through our individualized adaptive fitness training program. Our personal trainers for people with disabilities incorporate innovative, research-based exercises and cutting-edge equipment into each training session.

Whether you are just leaving a rehabilitation center or an athlete looking to achieve a sport-specific goal, training with an Adaptive Exercise Specialist will help you achieve your goals faster, develop a targeted adaptive personal training plan and stay motivated to exercise constantly.

Benefits of 1:1 Exercise Training

Work with one of our Adaptive Exercise Specialists and develop an individualized exercise plan to implement at home or independently in the gym on days you are not scheduled for a one-on-one.
Adaptive fitness training allows maximization of neural recovery for people who have experienced a brain injury, spinal cord injury, multiple sclerosis, stroke or other neuromuscular condition.
Participants work directly with our personal trainers for people with disabilities to develop confidence with gym equipment, Through each session, people learn to exercise safely and effectively.
Participants of our adaptive personal training program have dedicated access to specialized equipment, including body-weight-supported systems.

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Specialized Equipment

Armeo®Power by Hocoma is a robotic exoskeleton that has been specifically designed for arm and hand therapy, enabling even clients with severe motor impairments to perform exercises with a high number of repetitions. This device uses Performance Feedback exercises designed to train strength and range of motion needed for activities of daily living.
C-Mill by Hocoma is motivational treadmill training that uses augmented and virtual reality to simulate everyday life and maximize results. The C-Mill offers body-weight support, force plates and extensive data reporting of adaptive fitness training.
Erigo® by Hocoma combines cyclical, robotically generated leg movement with functional electrical stimulation (FES). Alongside personal trainers for people with disabilities, users train in a supported upright position to facilitate central nervous system stimulation, weight-bearing and cardiovascular stability.
EksoNR™, manufactured by Ekso Bionics®, is a wearable robotic exoskeleton that helps clients with stroke, acquired brain injury and spinal cord injury stand and relearn to walk with a trained therapist. This cutting-edge exoskeleton technology helps clients get back on their feet through adaptive personal training as they re-learn correct step patterns, weight shifting and posture.
The Lokomat® by Hocoma is the best investigated device in robot-assisted gait rehabilitation today. Robot-assisted therapy enables effective and intensive adaptive fitness training to increase the strength of muscles and the range of motion of joints in order to improve walking.
Use a state-of-the-art functional electrical stimulation (FES) cycle, the RT300 Leg|Arm|Core, to increase strength, decrease spasticity, improve circulation and improve range of motion.
Our personal trainers for people with disabilities assist users as they address neurological impairments or muscle weakness through functional electrical stimulation (FES) evoked movements such as reaching, standing up and transferring.