We integrate the best of physical/occupational therapy and exercise physiology to optimize your health, fitness, and recovery.

1:1 Exercise Training

Speed your recovery, advance your mobility, and improve your fitness through an individualized exercise program. Our Adaptive Exercise Specialists incorporate innovative, research-based exercises and cutting-edge equipment into each training session. Whether you are just leaving a rehabilitation center or an athlete looking to achieve a sport-specific goal, training with an Adaptive Exercise Specialist will help you achieve your goals faster, develop a targeted plan, and stay motivated to exercise constantly.

Benefits of 1:1 Exercise Training

  • Work with one of our Adaptive Exercise Specialist and develop an individualized exercise plan to implement at home or independently in the gym on days you are not scheduled for a one-on-one.

  • Maximization of neural recovery for people who have experienced a brain injury, spinal cord injury, multiple sclerosis, stroke, or other neuromuscular condition

  • Confidence that you are exercising safely and effectively

  • Dedicated access to specialized equipment, including body weight supported systems

Specialized Equipment

  • Armeo®Power by Hocoma is a robotic exoskeleton that has been specifically designed for arm and hand therapy, enabling even clients with severe motor impairments to perform exercises with a high number of repetitions. This device uses Performance Feedback exercises designed to train strength and range of motion needed for activities of daily living.

  • C-Mill by Hocoma is motivational treadmill training that uses augmented and virtual reality to simulate everyday life and maximize results. The C-Mill offers body-weight support, force plates, and extensive data reporting.

  • Erigo® by Hocoma combines cyclical, robotically generated leg movement with functional electrical stimulation (FES) in a supported upright position to facilitate central nervous system stimulation, weight-bearing, and cardiovascular stability.

  • EksoNR™, manufactured by Ekso Bionics®, is a wearable robotic exoskeleton that helps clients with stroke, acquired brain injury, and spinal cord injury stand and relearn to walk with a trained therapist. This cutting-edge exoskeleton technology helps clients get back on their feet sooner to re-learn correct step patterns, weight shifting, and posture.

  • The Lokomat® by Hocoma is the best investigated device in robot-assisted gait rehabilitation today. Robot-assisted therapy enables effective and intensive training to increase the strength of muscles and the range of motion of joints in order to improve walking.

  • Use a state-of-the-art functional electrical stimulation (FES) cycle, the RT300 Leg|Arm|Core, to increase strength, decrease spasticity, improve circulation, and improve range of motion.

  • Addresses neurological impairments or muscle weakness through functional electrical stimulation (FES) evoked movements such as reaching, standing up, and transferring.

Cost and Packages

  • $85/session; 1 session = 1 hour

  • $492/ 6 sessions; ($82/session); 6 sessions=6 hours

  • $960/12 sessions; ($80/session); 12 sessions=12 hours

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Group Exercise Classes